Free Shipping on orders over £250
DATING ANXIETY IN YOUR 40S “What if I never find someone who truly gets me?” “Everyone my age seems settled, am I too late?” “Do I have to lower my standards to be loved?” “I’m tired of starting over, but I don’t want to settle.“ “Am I too independent now to be in a relationship?“…
HOW ALCOHOL CAN WORSEN ANXIETY. Do you ever have a night of drinking and wake up the next morning with really bad anxiety?This could have something to do with our anxiety telling us we might have done or said something silly the night before while we were drinking and now we feel uneasy and fearful.It…
Simple Ways to CALM an Anxious Nervous System Go walking Practice yoga Get a massage Take a hot bath Pray or meditate Write in a journal Use aromatherapy Get outside in nature Listen to calming music Work on a relaxing hobby Have a laugh with a friend Briefly do some intense exercise Snuggle up in…
HOW TO SUPPORT YOUR PARTNER DURING ANXIETY 1. RECOGNIZE THE ANXIETY SIGNS (FIRST 30 SECONDS)Watch for:Rapid breathing or shallow breaths.Pacing or restlessness“What if…” spiraling thoughts.Withdrawal or going quiet.Physical tension (clenched jaw, tight shoulders)Your response: “I can see you’re feeling anxious right now. I’m here with you.” 2 THE IMMEDIATE RESPONSE (FIRST 2 MINUTES)“You’re safe. I’m…
6 hard pills to swallow: mental compulsions edition 1 IF YOUR COMPULSIONS WORKED, YOU’D FEEL BETTER BY NOW Compulsions get you nowhere, full stop. It is never “Just one more”. All these behaviors do is reinforce OCD/anxiety’s catastrophic narrative. So ideally, our responses would do the OPPOSITE of that. 2 RUMINATION IS NOT PROBLEM-SOLVING Rumination…
What I tell myself when I’m in a shame spiralI am an imperfect yet worthwhile person.I have value and worth.I can love myself and accept my pastI am worthy of love and acceptance, exactly as I am.My past actions do not define me.fam able to give and receive love.I am a better person today than…
“Typical” Anxiety vs. High-Functioning Anxiety. So what makes High-Functioning Anxiety different from more typical forms of anxiety? First, I should clarify, neither of these terms are clinical – they just describe the different ways anxiety can present in different subsets of people that suffer with anxiety. Both “typical” and high-functioning anxiety have very similar experiences…
MEPHEDRONE FOR SALE ONLINE Product Name: (4- MMC )MEPHEDRONE Dosage: GramsSlang Name: ” DRONE/WHITE MAGIC” WHAT IS MEPHEDRONE? Mephedrone is increasingly known as a synthetic stimulant of the cathinone class. On the street, it is often referred to as “meow meow” or “MCAT.” It shares chemical similarities with compounds in the khat plant. Users often seek effects such…
End of content
End of content
Subscribe to our newsletter and get the latest trending products and offers updates.
We have something special for you
Use above code to get 10% off for your first order when checkout. Don't miss it.
We care about your privacy
In order to provide you a personalized shopping experience, our site uses cookies. By continuing to use this site, you are agreeing to our cookie policy.
Don't have an account yet? Sign up
No items in your cart. Go on, fill it up with something you love!
Start Shopping NowWhatsApp us
