HOW TO SUPPORT YOUR PARTNER DURING ANXIETY (SCRIPT + ACTION PLAN)

HOW TO SUPPORT YOUR PARTNER DURING ANXIETY (SCRIPT + ACTION PLAN)

HOW TO SUPPORT YOUR PARTNER DURING ANXIETY 1. RECOGNIZE THE ANXIETY SIGNS (FIRST 30 SECONDS)Watch for:Rapid breathing or shallow breaths.Pacing or restlessness“What if…” spiraling thoughts.Withdrawal or going quiet.Physical tension (clenched jaw, tight shoulders)Your response: “I can see you’re feeling anxious right now. I’m here with you.” 2 THE IMMEDIATE RESPONSE (FIRST 2 MINUTES)“You’re safe. I’m…

CBDfx: The Ultimate Solution for Stress and Anxiety Relief

CBDfx: The Ultimate Solution for Stress and Anxiety Relief

CBDfx stress and anxiety relief. In today’s fast-paced world, stress and anxiety have become all too common. Whether it’s due to work pressures, relationship issues, or just the general hustle and bustle of daily life, many people find themselves struggling to cope with the overwhelming feelings of stress and anxiety. Fortunately, CBDfx offers a natural…

End of content

End of content