HERE’S WHY ‘JUST TAKE A DEEP BREATH’ DOESN’T ACTUALLY WORK FOR PEOPLE WITH ANXIETY

HERE’S WHY ‘JUST TAKE A DEEP BREATH’ DOESN’T ACTUALLY WORK FOR PEOPLE WITH ANXIETY

Bypsychedelictrippyhouseuk

Most people with anxiety are already over-breathing. all-day, “you don’t even notice it” it’s called chronic hyperventilation.And it’s incredible common in anxiety disorder.This is the loop your nervous system is stuck in.You over-breathe slightly(without noticing)—CO2 drops in your blood—Your body creates symptoms: lightheadedness, tingling, racing heart, air hunger—Those symptoms feel like anxiety—Your body breathes more…

Labour Pension Plan Sparks Fury After MPs Back Power to Direct Retirement Savings

Labour Pension Plan Sparks Fury After MPs Back Power to Direct Retirement Savings

Bypsychedelictrippyhouseuk

Critics warn the move could undermine trust in pensions, as debate grows over who should control billions in retirement fundsLabour’s attempt to gain control over billions of retirement savings has sparked fierce debate and widespread opposition, highlighting deep concerns over the future of pension investments in Britain.Members of Parliament have approved a rule that allows ministers to tell pension schemes where…

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