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Why is selling drugs illegal? Selling drugs is not illegal. Selling illegal drugs is illegal, and selling drugs illegally is illegal. Confused? Let me explain. Many years ago,most substances that people consumed to cause intoxication were uncontrolled in the marketplace. People could drink liquids containing cocaine. They could sell it or use it as a…
It’s neither extraordinary nor unprecedented.There is a long history of poor relations between the press and the royal family. Some sectors of the press clearly forget that the royals are people too, with rights to privacy, confidence and copyright.Given the circumstances surrounding Diana’s death, it is most particularly a sensitive issue for Charles, William and…
Will Marijuana ever be legalised in the UK?The UK is a massive producer of medical cannabis, which has, according to the UK government, no medicinal value.That is to say – it is grown under license to produce, you know…medicine, which apparently does have medicinal value for some pople, but none for British people, presumably something…
Is the United Kingdom really united? The United Kingdom is less united than it was. “What is happening around Northern Ireland will worry people in Northern Ireland, Ireland and through Ireland the EU. But this UK government’s power base is anchored in England. This means it is primarily sensitive to what happens to its voters…
Introduction to THC Vaping Tetrahydrocannabinol (THC) is the primary psychoactive compound found in cannabis, known for its mind-altering effects. In recent years, consumption methods for THC have evolved, with vaping emerging as a popular alternative to traditional smoking. Vaping involves inhaling vapor produced by heating a cannabis extract or concentrate, which can be found in…
DATING ANXIETY IN YOUR 40S “What if I never find someone who truly gets me?” “Everyone my age seems settled, am I too late?” “Do I have to lower my standards to be loved?” “I’m tired of starting over, but I don’t want to settle.“ “Am I too independent now to be in a relationship?“…
HOW ALCOHOL CAN WORSEN ANXIETY. Do you ever have a night of drinking and wake up the next morning with really bad anxiety?This could have something to do with our anxiety telling us we might have done or said something silly the night before while we were drinking and now we feel uneasy and fearful.It…
Simple Ways to CALM an Anxious Nervous System Go walking Practice yoga Get a massage Take a hot bath Pray or meditate Write in a journal Use aromatherapy Get outside in nature Listen to calming music Work on a relaxing hobby Have a laugh with a friend Briefly do some intense exercise Snuggle up in…
HOW TO SUPPORT YOUR PARTNER DURING ANXIETY 1. RECOGNIZE THE ANXIETY SIGNS (FIRST 30 SECONDS)Watch for:Rapid breathing or shallow breaths.Pacing or restlessness“What if…” spiraling thoughts.Withdrawal or going quiet.Physical tension (clenched jaw, tight shoulders)Your response: “I can see you’re feeling anxious right now. I’m here with you.” 2 THE IMMEDIATE RESPONSE (FIRST 2 MINUTES)“You’re safe. I’m…
6 hard pills to swallow: mental compulsions edition 1 IF YOUR COMPULSIONS WORKED, YOU’D FEEL BETTER BY NOW Compulsions get you nowhere, full stop. It is never “Just one more”. All these behaviors do is reinforce OCD/anxiety’s catastrophic narrative. So ideally, our responses would do the OPPOSITE of that. 2 RUMINATION IS NOT PROBLEM-SOLVING Rumination…
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