Was Prince Harry’s statement against the tabloid press extraordinary and unprecedented?

Was Prince Harry’s statement against the tabloid press extraordinary and unprecedented?

It’s neither extraordinary nor unprecedented.There is a long history of poor relations between the press and the royal family. Some sectors of the press clearly forget that the royals are people too, with rights to privacy, confidence and copyright.Given the circumstances surrounding Diana’s death, it is most particularly a sensitive issue for Charles, William and…

The Luxury of THC: Exploring Expensive THC Vapes

The Luxury of THC: Exploring Expensive THC Vapes

Introduction to THC Vaping Tetrahydrocannabinol (THC) is the primary psychoactive compound found in cannabis, known for its mind-altering effects. In recent years, consumption methods for THC have evolved, with vaping emerging as a popular alternative to traditional smoking. Vaping involves inhaling vapor produced by heating a cannabis extract or concentrate, which can be found in…

September is suicide prevention month

September is suicide prevention month

September is suicide prevention month. All month long, communities, advocates, and loved ones unite to raise awareness around mental health and suicide prevention. Today, we’re focusing on Warning Signs because the more we understand them, the better we can step in with compassion, guidance, and encouragement toward professional support. Take time to learn these signs….

As a psychotherapist, I’d never try to breathe or meditate through anxiety. Here’s what I do instead

As a psychotherapist, I’d never try to breathe or meditate through anxiety. Here’s what I do instead

As a psychotherapist, I’d never try to breathe or meditate through anxiety. Here’s what I do instead. When you feel anxious, one of the worst things you can do is force yourself to sit still and clear your mind.Or tell yourself you just need to calm down with gentle breathing.Because anxiety is energy, a surge…

BIOHACKING CORTISOL MAPPING YOUR STRESS

BIOHACKING CORTISOL MAPPING YOUR STRESS

BIOHACKING CORTISOL MAPPING YOUR STRESS neurotransmitter imbalance poor sleep schedule toxic relationship hormone imbalances poor sleep schedule heavy metals financial worry or grief jet lag shift work methylation issues PERCEIVED STRESS unresolved traumas burnout apnea CIRCADIAN STRESS too much artificial light screens family responsibilities MENTAL EMOTIONAL LIGHT/DARK DISRUPTION not enough natural lighthttps://www.facebook.com/DeutzFahr/ heavy workload ANXIETY…

AII STRESS is NOT the same. SIX TYPES OF STRESS WRECKING YOUR HEALTH

AII STRESS is NOT the same. SIX TYPES OF STRESS WRECKING YOUR HEALTH

AII STRESS is NOT the same. SIX TYPES OF STRESS WRECKING YOUR HEALTH. MENTAL AND EMOTIONAL STRESS Mind Under Siege IS THIS YOU? Racing thoughts or mental chatter Mood swings, irritability, or feeling “snappy” Trouble focusing or making decisions Anxiety or feeling on edge Trouble falling asleep or staying asleep WHY IT MATTERS When your…

How the four trauma responses show up in your relationship

How the four trauma responses show up in your relationship

How the four trauma responses show up in your relationship… Unhealthy FIGHT: Fighting over small things. Getting defensive about criticism. Using force or threats to scare someone. Saying mean and hurtful things when you’re upset. Making arguments bigger instead of fixing them. Not admitting when you’re wrong. Unhealthy FREEZE: Shutting down during conflict. Self-Isolates when…

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