UK Prime Minister Keir Starmer says the UK “did not participate” in the US-Israeli strikes on Iran. This follows denying US requests to use British RAF military bases. How will this affect the UK’s “special relationship” with the USA?

UK Prime Minister Keir Starmer says the UK “did not participate” in the US-Israeli strikes on Iran. This follows denying US requests to use British RAF military bases. How will this affect the UK’s “special relationship” with the USA?

It is a serious misjudgment on Starmer’s part. He has managed to single-handedly undermine and invert the EU/globalist defence narrative. They told us that Trump cannot be trusted on defence. Europe and the non-US West should seek closer military cooperation. This means less dependency on Washington. What has happened is that Trump bombed the bad…

The Ultimate Guide to Buying Ketamine Online in the UK: Discover the Best Source

The Ultimate Guide to Buying Ketamine Online in the UK: Discover the Best Source

Introduction to Ketamine and Its Medical Uses Ketamine, originally developed as a fast-acting anesthetic in the 1960s, has gained significant attention over recent years due to its potential therapeutic applications beyond surgical procedures. Traditionally utilized in both human and veterinary medicine, ketamine acts primarily as an NMDA receptor antagonist, which alters the brain’s neurotransmitter activity,…

6 hard pills to swallow: mental compulsions edition.

6 hard pills to swallow: mental compulsions edition.

6 hard pills to swallow: mental compulsions edition 1 IF YOUR COMPULSIONS WORKED, YOU’D FEEL BETTER BY NOW Compulsions get you nowhere, full stop. It is never “Just one more”. All these behaviors do is reinforce OCD/anxiety’s catastrophic narrative. So ideally, our responses would do the OPPOSITE of that. 2 RUMINATION IS NOT PROBLEM-SOLVING Rumination…

How the four trauma responses show up in your relationship

How the four trauma responses show up in your relationship

How the four trauma responses show up in your relationship… Unhealthy FIGHT: Fighting over small things. Getting defensive about criticism. Using force or threats to scare someone. Saying mean and hurtful things when you’re upset. Making arguments bigger instead of fixing them. Not admitting when you’re wrong. Unhealthy FREEZE: Shutting down during conflict. Self-Isolates when…

THIS IS HOW CHILDHOOD TRAUMA DYSREGULATES YOUR NERVOUS SYSTEM

THIS IS HOW CHILDHOOD TRAUMA DYSREGULATES YOUR NERVOUS SYSTEM

HILDHOOD TRAUMA DYSREGULATES YOUR NERVOUS SYSTEM: The primary job of your nervous system is simple to keep you safe and ensure your survival.But if you grew up with chaos, fear, or neglect or trauma your nervous system learned something very different. That is is not safe.Childhood trauma physically changes your brain. And our body stays…

Ways to help yourself during an anxiety attack

Ways to help yourself during an anxiety attack

Ways to help yourself during an anxiety attack Take deep breaths. Tell yourself out loud, “This is going to pass. I will be okay.” Wrap your arms around yourself and hug (Helps reset your nervous system!) Go for a walk and really take in the sights/smells/sounds around you Interrupt spiraling thoughts with: “But what if…

SYMPTOMS OF ANXIETY THAT MAY ALSO BE LINKED TO DEPRESSION

SYMPTOMS OF ANXIETY THAT MAY ALSO BE LINKED TO DEPRESSION

SYMPTOMS OF ANXIETY THAT MAY ALSO BE LINKED TO DEPRESSIONHere’s the thing…anxiety and depression may look different on the outside, but deep down, they’re more connected than you might think. I like to describe them as siblings-each with their own personality, but often overlapping in ways that can make it hard to tell them apart….

THE NERVOUS SYSTEM

THE NERVOUS SYSTEM

THE NERVOUS SYSTEM Anxiety can cause a multitude of distressing physical symptoms. That’s because the body’s nervous system activates the “fight or flight” response when it perceives a threat. Headaches Dizziness Lightheadedness Nausea Digestive problems Muscle twitches Tingling or numbness Muscle tension Aches and pains Heart palpitations Chest tightness Ectopic beats Insomnia Fatigue Weakness Trembling…

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